June 5 – 23, 2023 Training
(New teams form June 26 and will switch to the Summer schedule)

Choices:
Xcel Pre-team attend two per week out of three options
Xcel Bronze attend two per week out of four options
Xcel Silver attend two per week out of three options
Xcel Gold attend three per week out of four options

Xcel Pre-Team Options – 3 hours per week – Choose 2 practices per week
Tuesdays and Thursdays from 4:00pm – 5:30pm
Wednesdays from 6:00pm – 7:30pm

Xcel Bronze Team Options – 4 hours per week – Choose 2 practices per week
Mondays and Wednesdays from 4:00pm – 6:00pm
Tuesdays and Thursdays from 5:30pm – 7:30pm

Xcel Silver Team Options – 5 hours per week – Choose 2 practices per week
Tuesdays and Thursdays from 5:45pm – 8:15pm
Wednesdays 3:45pm – 6:15pm

Xcel Gold Team Options – 6 hours per week – Choose 3 practices per week
Mondays, Tuesdays, and Thursdays from 4:00pm – 6:00pm
Wednesdays from 6:30pm – 8:30pm

Xcel Platinum Team – 7.5 hours per week
Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

Xcel Diamond Team – 7.5 hours per week
Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

Trampoline and Tumbling (TNT) Team – 9 hours per week
Mondays, Tuesdays, and Thursdays from 4:30pm – 7:30pm

Men’s Team
Monday – Friday (same schedule as Spring/full season)

USAGDP Level 2 Team – 5 hours per week
Tuesdays and Thursdays from 3:45pm – 5:15pm

USAGDP Level 3 Team – 7 hours per week
Tuesdays and Thursdays from 3:45pm – 7:15pm

USAGDP Level 4 and 5 Team – 12 hours per week
Mondays, Wednesdays, and Fridays 3:45pm – 7:45pm

USAGDP Level 6 and 7 Team – 16 hours per week (20 hours provided)
Mondays, Tuesdays, Wednesdays, Thursdays Fridays from 4:00pm – 8:00pm