PE for Tiny Tots (Co-Ed) – 45 minute class – 12-36 months

A structured, coach-led class with parent interaction. Students learn basic gymnastics skills, including rolls, jumps, and balance. An encouraging, creative, and fun environment where toddlers are introduced to following directions, taking turns, and social development.

(“Bumblebees” are advanced PE for Tiny Tots classes for children who have already attended Spokane Gymnastics classes, have mastered the basics, are gaining independence and are close to moving up. This class is by coach recommendation only please.)

M 4:15pm PE Tots w Coach Sophia
M 5:15pm PE Tots w Coach Sophia
M 6:15pm PE Tots w Coach Sophia
T 9:30am PE Tots w Coach Kelsie
T 9:45am PE Tots w Coach Kiarah
T 10:30am PE Tot Bumblebees (ages 2-3) w Coach Kelsie
T 10:45am PE Tots w Coach Kiarah
T 11:45am PE Tots w Coach Kiarah
T 4:30pm PE Tot Bumblebees (ages 2-3) w Coach Kiarah
T 6:30pm PE Tot w Coach Kiarah- 1 spot left!
W 9:30am PE Tots w Coach Bailee
W 10:30am PE Tots w Coach Bailee
W 4:30pm PE Tots w Coach Marissa
W 5:30pm PE Tots w Coach Marissa
W 6:30pm PE Tots w Coach Marissa
Th 9:30am PE Tots w Coach Bailee
Th 10:30am PE Tot Bumblebees (ages 2-3) w Coach Bailee
Th 11:30am PE Tots w Coach Bailee
Th 4:15pm PE Tots w Coach Sophia
Th 5:15pm PE Tots w Coach Sophia
S 9:00am PE Tots w Coach Sophia
S 10:00am PE Tots w Coach Sophia
S 11:00am PE Tots w Coach Sophia

Preschool Gymnastics (Co-Ed) – 45 minute class – 3-5 years old

Fundamental gymnastics elements taught in a fun, fast-paced class focusing on the development of strength, balance, agility, coordination, and flexibility. Students also are learning the social skills necessary to work in a group and interact independently of their parents (who are invited to watch from the viewing area.

M 4:00pm Preschool w Coach Jenna
M 5:00pm Preschool w Coach Jenna
M 6:00pm Preschool w Coach Jenna
T 9:00am Preschool w Coach Jamal
T 10:15am Preschool w Coach Bailee
T 11:30am Preschool w Coach Kelsie
T 5:30pm Preschool w Coach Kiarah
T 6:30pm Preschool w Coach Callie
W 9:00am Preschool w Coach Kelsie
W 9:45am Preschool w Coach Callie
W 10:45am Preschool w Coach Callie
W 11:00am Preschool w Coach Kelsie
W 11:45am Preschool w Coach Callie
Th 9:00am Preschool w Coach Kelsie
Th 9:45am Preschool w Coach Callie
Th 10:45am Preschool w Coach Callie
Th 11:00am Preschool w Coach Kelsie
Th 4:00pm Preschool w Coach Zoe
Th 5:00pm Preschool w Coach Zoe
Th 5:30pm Preschool w Coach Kendall
Th 6:00pm Preschool w Coach Zoe
Th 6:15pm Preschool w Coach Sophia
S 9:15am Preschool w Coach Callie- 1 spot left!
S 10:30am Preschool w Coach Kendall
S 11:15am Preschool w Coach Callie

Preschool Parkour (Co-Ed) – 45-minute class – 3-5 years old

Putting the fun in the fundamental parkour! Kids love climbing, jumping, and rolling on and off obstacles, while at the same time burning energy and learning how to fall and land safely. Students learn basic gymnastics on structured rotations of all events.

M 5:30pm Preschool Parkour w Coach Marissa
T 11:00am Preschool Parkour w Coach Jamal
T 4:00pm Preschool Parkour Coach Marissa
T 6:00pm Preschool Parkour Coach Marissa
W 5:15pm Preschool Parkour Coach Zoe

Preschool Ninja Zone (Co-Ed) – 45-minute class – 3-5 years old

Ninja Zone embraces children’s energy and ignites their confidence through a fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Obstacle course skills are taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room! Ninja Zone uniform (additional fee) is required for all Ninja students.

M 4:00pm Co-Ed Ninja Zone Preschool w Coach Kendall
M 5:00pm Co-Ed Ninja Zone Preschool w Coach Kendall
M 6:00pm Co-Ed Ninja Zone Preschool with Coach Kendall
T 10:00am Co-Ed Ninja Zone Preschool w Coach Jamal
T 5:00pm Co-Ed Ninja Zone Preschool Coach Marissa- 1 spot left!
W 9:15am Co-Ed Ninja Zone Preschool w Coach Kiarah
W 10:15am Co-Ed Ninja Zone Preschool w Coach Kiarah
W 11:15am Co-Ed Ninja Zone Preschool w Coach Kiarah
W 11:30am Co-Ed Ninja Zone Preschool w Coach Bailee
W 4:15pm Co-Ed Ninja Zone Preschool w Coach Zoe
W 6:15pm Co-Ed Ninja Zone Preschool w Coach Zoe
Th 9:15am Co-Ed Ninja Zone Preschool w Coach Jamal
Th 10:15am Co-Ed Ninja Zone Preschool w Coach Jamal
Th 11:15am Co-Ed Ninja Zone Preschool w Coach Jamal
S 9:30am Co-Ed Ninja Zone Preschool w Coach Kendall
S 11:30am Co-Ed Ninja Zone Preschool w Coach Kendall

Preschool Gymnastics Bizzy Bees (Co-Ed) – 45 minute class – 4-5 years old

A solution for preschool-age children who need more challenge and can follow directions, are ready to work more independently and are on their way to Level 1 skills. Registration in this class is by recommendation of the coach, and students must have completed a session at the preschool gymnastics level.

M 4:30pm Preschool Bizzy Bees w Coach Marissa
M 6:30pm Preschool Bizzy Bees w Coach Marissa
T 9:15am Preschool Bizzy Bees w Coach Bailee
T 11:15am Preschool Bizzy Bees w Coach Bailee
T 4:30pm Preschool Bizzy Bees w Coach Callie
T 5:30pm Preschool Bizzy Bees w Coach Callie
W 10:00am Preschool Bizzy Bees w Coach Kelsie
Th 10:00am Preschool Bizzy Bees w Coach Kelsie
Th 11:45am Preschool Bizzy Bees Coach Callie
Th 4:30pm Preschool Bizzy Bees w Coach Kendall
Th 6:30pm Preschool Bizzy Bees w Coach Kendall
S 10:15am Preschool Bizzy Bees w Coach Callie

Level 1 (Co-Ed) – 55 minute class – 5-12 years old

An introduction to progressive gymnastics with a focus on Tumbling, Vault, Uneven Bars and Balance Beam, Parallel Bars, High Bar, Vault, Floor, Pommel Horse, and Rings.

“Stingers” is a class for children 8 and older. Skills are still consistent with the level, but it is limited to specific ages.

“Jumpers” is an advanced Level 1 class for students who have already mastered many fundamental skills but need more progress before moving up to Level 2. This class is limited to children who have already attended at least a full session of classes at Level 1 at Spokane Gymnastics, and is by recommendation of a Spokane Gymnastics coach.

M 3:30pm Co-Ed L1 Stingers (ages 8+) w Coach Shayla- 1 spot left!
M 4:00pm Co-Ed L1 w Coach Kiarah
M 5:15pm Co-Ed L1 Jumpers w Coach Kiarah
M 6:15pm Co-Ed L1 Jumpers w Coach Abbie T
M 6:30pm Co-Ed L1 Stingers (ages 8+) w Coach Kiarah- 1 spot left!
M 6:30pm Co-Ed L1 w Coach Mia G- 1 spot left!
T 9:00am Co-Ed L1 w Coach Ally- 1 spot left!
T 11:30am Co-Ed L1 w Coach Ally
T 3:30pm Co-Ed L1 w Coach Ally
T 3:45pm Co-Ed L1 w Coach Zoe
T 4:45pm Co-Ed L1 Jumpers w Coach Ally
T 5:00pm Co-Ed L1 w Coach Zoe
T 6:15pm Co-Ed L1 w Coach Zoe
W 8:45am Co-Ed L1 w Coach Ally
W 10:00am Co-Ed L1 w Coach Ally
W 11:15am Co-Ed L1 w Coach Ally
W 12:45pm Co-Ed L1/L2 w Coach Bailee
W 3:30pm Co-Ed L1 w Coach Kiersten
W 4:00pm Co-Ed L1 w Coach Zach
W 4:15pm Co-Ed L1 w Coach McKenna
W 4:45pm Co-Ed L1 w Coach Kiersten
W 5:15pm Co-Ed L1 w Coach Zach
W 6:00pm Co-Ed L1 w Coach Kiersten
W 6:30pm Co-Ed L1 Stingers (ages 8+) w Coach Zach
Th 9:00am Co-Ed L1 w Coach Ally- 1 spot left!
Th 10:15am Co-Ed L1 Coach Ally
Th 11:30am Co-Ed L1 w Coach Ally- 1 spot left!
Th 12:00pm Co-Ed L1/L2 w Coach Kelsie
Th 3:45pm Co-Ed L1 w Coach Kiersten
Th 4:30pm Co-Ed L1 Stingers (ages 8+) w Coach Shayla
Th 5:00pm Co-Ed L1 w Coach Kiersten
Th 5:30pm Co-Ed L1 w Coach Zach
Th 6:15pm Co-Ed L1 w Coach Kiersten- 1 spot left! 
S 9:00am Co-Ed L1 w Coach TBA
S 9:15am Co-Ed L1 w Coach Abbey
S 9:30am Co-Ed L1 w Coach Asia
S 10:15am Co-Ed L1 w Coach TBA
S 10:30am Co-Ed L1 w Coach Abbey
S 11:30am Co-Ed L1 Jumpers w Coach TBA
S 11:45am Co-Ed L1 w Coach Abbey
S 12:00pm Co-Ed L1 w Coach Asia

Level 2 (Co-Ed) 55 minute class – 5-12 years old

A progression from introductory gymnastics where students have mastered basic positions and elements and have learned the correct terminology of the skills. Students at this level can modify elements and make corrections.

M 4:15pm Co-Ed L2 w Coach Max
M 4:45pm Co-Ed L2 w Coach Shayla
M 6:00pm Co-Ed L2 w Coach Shayla
T 10:15am Co-Ed L2 w Coach Ally
T 3:15pm Co-Ed L2 w Coach Bailee
T 4:30pm Co-Ed L2 w Coach Bailee
T 5:45pm Co-Ed L2 w Coach Bailee
T 6:00pm Co-Ed L2 w Coach Ally
W 12:45pm Co-Ed L1/L2 w Coach Bailee
W 3:15pm Co-Ed L2 w Coach Bri
W 4:30pm Co-Ed L2 w Coach Bri- 1 spot left!
W 5:30pm Co-Ed L2 w Coach McKenna
W 5:45pm Co-Ed L2 w Coach Bri
W 6:45pm Co-Ed L2 w Coach McKenna
Th 8:45am Co-Ed L2 w Coach Max
Th 9:15am Co-Ed L2 w Coach Mia G
Th 10:30am Co-Ed L2 w Coach Mia G
Th 12:00pm Co-Ed L1/L2 Coach Kelsie
Th 3:30pm Co-Ed L2 w Coach Kiarah
Th 4:45pm Co-Ed L2 w Coach Kiarah
Th 5:45pm Co-Ed L2 w Coach Shayla
Th 6:00pm Co-Ed L2 w Coach Kiarah
Th 6:15pm Co-Ed L2 w Coach Bri
S 10:45am Co-Ed L2 w Coach Asia

Level 3 (Co-Ed) – 85 minute class – 7-14 years old

An advancement from beginning gymnastics for students progressing into intermediate skills. Gymnasts will learn more challenging elements, focus more on strength, flexibility, proper form, and start learning to memorize and string together several skills for routines.

M 4:00pm Co-Ed L3 w Coach Asia- 1 spot left!
M 4:30pm Co-Ed L3 w Coach Abbie T
M 5:30pm Co-Ed L3 w Coach Max
T 3:45pm Co-Ed L3 w Coach Abbie T
T 5:30pm Co-Ed L3 w Coach Abbie T- 1 spot left!
T 5:45pm Co-Ed L3 w Coach Rae
W 3:45pm Co-Ed L3 w Coach Mia G- 1 spot left!
W 5:30pm Co-Ed L3 w Coach Mia G
W 5:45pm Co-Ed L3 w Coach Max
Th 10:00am Co-Ed L3 w Coach Max
Th 3:45pm Co-Ed L3 w Coach Zach
Th 4:15pm Co-Ed L3 w Coach Bailee
Th 6:00pm Co-Ed L3 w Coach Bailee
S 9:45am Co-Ed L3 Coach Kiarah
S 11:30am Co-Ed L3 Coach Kiarah

Level 4 (Co-Ed) – 115 minute class – 7-14 years old

An advanced intermediate level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault, and specialized skills on all events.

M 4:15pm Co-Ed L4/L5 Coach Mia G
T 3:00pm Co-Ed L4 w Coach McKenna
W 3:30pm Co-Ed L4 w Coach Max
W 5:30pm Co-Ed L4 w Coach Mia G
Th 4:00pm Co-Ed L4/L5 w Coach Bri

Level 5 (Co-Ed) – 115 minute class – 7-14 years old

An advanced intermediate level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault, and specialized skills on all events.

M 4:15pm Co-Ed L4/L5 Coach Mia G
Th 4:00pm Co-Ed L4/L5 w Coach Bri

Ninja Zone (BoysCo-Ed) – 55 minute class – 5-11 years old

A fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Ninja sport includes combinations of flips, rolls, and kicks that are designed to help improve total body coordination, build strength, and improve agility. Obstacle course skills taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room! Beyond skill, this class teaches self-confidence, discipline, impulse control, responsibility, and instinctual safety. Ninja Zone uniform (additional fee) is required for all Ninja students.

M 3:30pm Co-Ed Ninja Zone L1 w Coach Jamal
M 4:45pm Co-Ed Ninja Zone L1 w Coach Jamal
M 6:00pm Co-Ed Ninja Zone L1 w Coach Jamal
T 9:15am Co-Ed Ninja Zone L1 w Coach Ethan
T 10:30am Co-Ed Ninja Zone L1 w Coach Ethan
T 11:45am Co-Ed Ninja Zone L1 w Coach Ethan
T 4:00pm Co-Ed Ninja Zone L1 w Coach Jamal
T 5:15pm Co-Ed Ninja Zone L1 w Coach Jamal
T 6:30pm Co-Ed Ninja Zone L1 w Coach Jamal
W 3:45pm Co-Ed Ninja Zone L1 w Coach Jamal
W 6:15pm Co-Ed Ninja Zone L1 w Coach Jamal
Th 4:00pm Co-Ed Ninja Zone L1 w Coach Jamal
Th 6:30pm Co-Ed Ninja Zone L1 w Coach Jamal
S 9:30am Co-Ed Ninja Zone L1 w Coach Cooper
S 10:45am Co-Ed Ninja Zone L1 w Coach Cooper
S 12:00pm Co-Ed Ninja Zone L1 w Coach Cooper

 Level 2

W 5:00pm Co-Ed Ninja Zone L2 w Coach Jamal
Th 5:15pm Co-Ed Ninja Zone L2 w Coach Jamal- 1 spot left! 

Parkour Level 1 (Co-Ed) – 55 minute class – 5-14 years old

Introduction to safety, basic techniques for jumping, vaulting, climbing and swinging. Special emphasis on falling drills, safely bailing skills, and landing. Students learn the parkour-specific terminology, and train in the main gym, in addition to 800 s.f. parkour specific room with wooden obstacles with bars.

(“Parkour Firecrackers” A level 1 parkour class which is limited to students ages 5 – 8 years old.)

M 3:15pm Co-Ed Parkour L1 w Coach Zach
M 3:30pm Co-Ed Parkour L1 w Coach Jackson
M 4:30pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Coach Zach
M 5:45pm Co-Ed Parkour L1 w Coach Zach
M 6:00pm Co-Ed Parkour L1 w Coach Jackson
T 4:00pm Co-Ed Parkour L1 w Coach Quen
W 9:00am Co-Ed Parkour L1 w Coach Quen
W 11:30am Co-Ed Parkour L1 w Coach Quen
W 3:30pm Co-Ed Parkour L1 w Coach Ethan
W 3:45pm Co-Ed Parkour L1 w Coach Cooper
W 5:00pm Co-Ed Parkour L1 w Coach Cooper
W 6:00pm Co-Ed Parkour L1 w Coach Ethan
W 6:15pm Co-Ed Parkour L1 w Coach Cooper
Th 3:45pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Coach Caden- 1 spot left!
Th 5:00pm Co-Ed Parkour L1 w Coach Caden
S 9:30am Co-Ed Parkour L1 w Coach Zach
S 12:00am Co-Ed Parkour L1 w Coach Zach

Parkour Level 2 (Co-Ed) – 55 minute class – 6-14 years old

Focuses on mastery of elements, adding speed, momentum, and connecting skills. Students in this intermediate-level class learn more complex techniques and maneuvers for navigating obstacles. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the parkour and ninja rooms.

M 4:45pm Co-Ed Parkour L2 w Coach Jackson
T 5:15pm Co-Ed Parkour L2 w Coach Quen
T 6:30pm Co-Ed Parkour L2 w Coach Quen
W 10:15am Co-Ed Parkour L2 w Coach Quen
W 4:45pm Co-Ed Parkour L2 w Coach Ethan
Th 6:15pm Co-Ed Parkour L2 w Coach Caden
S 10:45am Co-Ed Parkour L2 w Coach Zach

Parkour Level 3 (Co-Ed) – 85 minute class – 8-16 years old

An advanced class where students learn to apply mastered skills confidently and safely, and there is an emphasis on skills involving height and acro elements. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the 800 s.f. parkour-specific room with wooden obstacles with bars.

M 3:45pm Co-Ed Parkour L3 w Coach Quen
Th 6:00pm Co-Ed Parkour L3 w Coach Quen

Parkour Level 4 (Co-Ed) – 115 minute class – 8-16 years old

Parkour is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. It is a physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, are the more specific parkour moves employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. This progressive sport is fun and fast-paced, perfect for those with high energy!

M 5:30pm Co-Ed Parkour L4 w Coach Quen
Th 3:45pm Co-Ed Parkour L4 w Coach Quen

TNT – Trampoline & Tumbling (Co-Ed) – 6-14 years old

​Trampoline and Tumbling (TNT) athletes train and perform on three apparatuses; Trampoline, Double Mini-Trampoline, and Rod Floor. TNT provides an opportunity for gymnasts who have a passion for the sport of gymnastics but do not want to focus on bars, beams, rings, and pommel horse. Athletes learn air awareness, progressive tumbling skills, strength, and coordination, as well as flipping and twisting safely. Plus the pit with a giant “air pillow”.

M 3:45pm Co-Ed TNT L1 w Coach Hannah
M 5:00pm Co-Ed TNT L1 w Coach Hannah
M 6:15pm Co-Ed TNT L1 w Coach Hannah
W 3:45pm Co-Ed TNT L1 w Coach Hannah
W 5:00pm Co-Ed TNT L1 w Coach Hannah
W 6:15pm Co-Ed TNT L1 w Coach Hannah
Th 3:30pm Co-Ed TNT L1 w Coach Hannah
Th 6:30pm Co-Ed TNT L1 w Coach Hannah

Level 2 – 85 minute class

T 5:00pm Co-Ed TNT L2 w Coach Caden
W 4:00pm Co-Ed TNT L2 w Coach Jessica
Th 4:45pm Co-Ed TNT L2 w Coach Hannah

Level 3 – 115 minute class

T 2:45pm Co-Ed TNT L3 w Coach Caden
W 5:45pm Co-Ed TNT L3 w Coach Jessica

High School Gymnastics (Co-Ed) – 55 minute class – 12-18 years old

This class is designed for those who are wanting to continue their gymnastics careers through their off seasons, prepare for some new skills, or learn gymnastics for their first time. This is an open-ended class that is tailored to the individual and their goals. Taught by some of our more experienced coaches, this class is prepared to teach all ranges of skills. This is a great class for any gymnast in or near high school!

Th 4:45pm High School Gymnastics w Jordan

Adult Parkour & Gymnastics (Co-Ed) – 55 minute class – 16+ years old

A perfect opportunity for “wannabees” and “has-beens” to enjoy the fitness benefits and have fun with gymnastics! This class includes instruction and “spotting” on all events (Women: Vault, Beam, Bars, Floor; Men: Floor, Vault, High Bar, Parallel Bars, Rings and Pommel Horse) plus independent practice.

Th 6:00pm Co-Ed Adult Gymnastics w Jordan

Details on all prices

Annual Membership Fees
Each gymnast enrolled in classes also pays an annual membership fee:
Child membership fee ———— $30
Family membership fee ———- $45

The membership is valid for one year from the date of registration. Membership is required to take classes at Spokane Gymnastics and provides many benefits, including discounts for all of our programs.

To register for a class, the deposit is $50 per child per class, with the balance due on the first day of class, or the completed autopay form.

Schedule subject to change and classes may be closed at any time based on enrollment.