PE for Tiny Tots (Co-Ed) – 45 minute class – 12-36 months

A structured, coach-led class with parent interaction. Students learn basic gymnastics skills, including rolls, jumps, and balance. An encouraging, creative, and fun environment where toddlers are introduced to following directions, taking turns, and social development.

(“Bumblebees” are advanced PE for Tiny Tots classes for children who have already attended Spokane Gymnastics classes, have mastered the basics, are gaining independence and are close to moving up. This class is by coach recommendation only please.)

M 4:15pm PE Tots w Sophia
M 5:15pm PE Tots w Sophia
M 6:15pm PE Tots w Sophia
T 9:30am PE Tots w Kelsie
T 9:45am PE Tots w Kiarah
T 10:30am PE Tot Bumblebees (ages 2-3) w Kelsie
T 10:45am PE Tots w Kiarah
T 11:45am PE Tots w Kiarah
T 4:30pm PE Tot Bumblebees (ages 2-3) w Kiarah
T 6:30pm PE Tot w Kiarah
W 9:30am PE Tots w Bailee
W 10:30am PE Tots w Bailee
W 10:30am PE Tots w Logan
W 4:30pm PE Tots w Marissa
W 5:30pm PE Tots w Marissa
W 6:30pm PE Tots w Marissa-1 spot left!
Th 9:30am PE Tots w Bailee
Th 10:30am PE Tot Bumblebees (ages 2-3) w Bailee – 1 spot left!
Th 10:30am PE Tot w Cloe R
Th 11:30am PE Tots w Bailee
Th 4:15pm PE Tots w Sophia
Th 5:15pm PE Tots w Sophia
S 9:00am PE Tots w Sophia
S 10:00am PE Tots w Sophia
S 11:00am PE Tots w Sophia

Preschool Parkour (Co-Ed) – 45-minute class – 3-5 years old

Putting the fun in the fundamental parkour! Kids love climbing, jumping, and rolling on and off obstacles, while at the same time burning energy and learning how to fall and land safely. Students learn basic gymnastics on structured rotations of all events.

M 5:30pm Preschool Parkour w Marissa- 1 spot left!
T 11:00am Preschool Parkour w Jamal
T 4:00pm Preschool Parkour w Marissa
T 6:00pm Preschool Parkour w Marissa
W 5:15pm Preschool Parkour w Zoe

Preschool Gymnastics Bizzy Bees (Co-Ed) – 45 minute class – 4-5 years old

A solution for preschool-age children who need more challenge and can follow directions, are ready to work more independently and are on their way to Level 1 skills. Registration in this class is by recommendation of the coach, and students must have completed a session at the preschool gymnastics level.

M 4:30pm Preschool Bizzy Bees w Marissa
M 6:30pm Preschool Bizzy Bees w Marissa
T 9:15am Preschool Bizzy Bees w Bailee
T 11:15am Preschool Bizzy Bees w Bailee- 1 spot left!
T 4:30pm Preschool Bizzy Bees w Callie
T 5:30pm Preschool Bizzy Bees w Callie- 1 spot left!
W 10:00am Preschool Bizzy Bees w Kelsie
Th 10:00am Preschool Bizzy Bees w Kelsie
Th 11:45am Preschool Bizzy Bees w Callie
Th 4:30pm Preschool Bizzy Bees w Kendall
Th 6:30pm Preschool Bizzy Bees w Kendall
S 10:15am Preschool Bizzy Bees w Callie

Preschool Gymnastics (Co-Ed) – 45 minute class – 3-5 years old

Fundamental gymnastics elements taught in a fun, fast-paced class focusing on the development of strength, balance, agility, coordination, and flexibility. Students also are learning the social skills necessary to work in a group and interact independently of their parents (who are invited to watch from the viewing area.

M 3:45pm Preschool w Logan
M 4:00pm Preschool w Jenna
M 4:45pm Preschool w Logan
M 5:00pm Preschool w Jenna
M 5:45pm Preschool w Logan
M 6:00pm Preschool w Jenna
T 8:45am Preschool w Abbey T
T 9:00am Preschool w Jamal
T 9:45am Preschool w Abbey T
T 10:15am Preschool w Bailee
T 10:45am Preschool w Abbey T
T 11:30am Preschool w Kelsie
T 5:30pm Preschool w Kiarah
T 6:30pm Preschool w Callie
W 9:00am Preschool w Kelsie
W 9:30am Preschool w Logan
W 9:45am Preschool w Callie
W 10:45am Preschool w Callie
W 11:00am Preschool w Kelsie
W 11:30am Preschool w Logan
W 11:45am Preschool  Callie
W 3:45pm Preschool w Cloe R
W 4:45pm Preschool w Cloe R
W 5:45pm Preschool w Cloe R
Th 9:00am Preschool w Kelsie
Th 9:30am Preschool w Cloe R
Th 9:45am Preschool w Callie
Th 10:45am Preschool w Callie- 1 spot left!
Th 11:00am Preschool w Kelsie- 1 spot left!
Th 11:30am Preschool w Cloe R- 1 spot left!
Th 4:00pm Preschool w Zoe
Th 5:00pm Preschool w Zoe
Th 5:30pm Preschool w Kendall
Th 6:00pm Preschool w Zoe
Th 6:15pm Preschool w Sophia
S 9:15am Preschool w Callie
S 10:30am Preschool w Kendall
S 11:15am Preschool w Callie

Preschool Ninja Zone (Co-Ed) – 45-minute class – 3-5 years old

Ninja Zone embraces children’s energy and ignites their confidence through a fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Obstacle course skills are taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room! Ninja Zone uniform (additional fee) is required for all Ninja students.

M 4:00pm Co-Ed Ninja Zone Preschool w Kendall
M 5:00pm Co-Ed Ninja Zone Preschool w Kendall
M 6:00pm Co-Ed Ninja Zone Preschool w Kendall- 1 spot left!
T 10:00am Co-Ed Ninja Zone Preschool w  Jamal
T 3:45pm Co-Ed Ninja Zone Preschool w Logan
T 4:45pm Co-Ed Ninja Zone Preschool w Logan
T 5:00pm Co-Ed Ninja Zone Preschool w Marissa
T 5:45pm Co-Ed Ninja Zone Preschool w Logan
W 9:15am Co-Ed Ninja Zone Preschool w Kiarah
W 10:15am Co-Ed Ninja Zone Preschool w Kiarah- 1 spot left!
W 11:15am Co-Ed Ninja Zone Preschool w Kiarah
W 11:30am Co-Ed Ninja Zone Preschool w Bailee
W 4:15pm Co-Ed Ninja Zone Preschool w Zoe
W 6:15pm Co-Ed Ninja Zone Preschool w Zoe- 1 spot left!
Th 9:15am Co-Ed Ninja Zone Preschool w Jamal
Th 10:15am Co-Ed Ninja Zone Preschool w Jamal
Th 11:15am Co-Ed Ninja Zone Preschool w Jamal
Th 3:45pm Co-Ed Ninja Zone Preschool w Abbey T
Th 4:45pm Co-Ed Ninja Zone Preschool w Abbey T
Th 5:45pm Co-Ed Ninja Zone Preschool w Abbey T
S 9:30am Co-Ed Ninja Zone Preschool w Kendall
S 11:30am Co-Ed Ninja Zone Preschool w Kendall

Level 1 (Co-Ed) – 55 minute class – 5-12 years old

An introduction to progressive gymnastics with a focus on Tumbling, Vault, Uneven Bars and Balance Beam, Parallel Bars, High Bar, Vault, Floor, Pommel Horse, and Rings.

“Stingers” is a class for children 8 and older. Skills are still consistent with the level, but it is limited to specific ages.

“Jumpers” is an advanced Level 1 class for students who have already mastered many fundamental skills but need more progress before moving up to Level 2. This class is limited to children who have already attended at least a full session of classes at Level 1 at Spokane Gymnastics, and is by recommendation of a Spokane Gymnastics coach.

M 3:15pm Co-Ed L1 w Sierra
M 3:30pm Co-Ed L1 Stingers (ages 8+) w Shayla
M 4:00pm Co-Ed L1 w Kiarah
M 4:30pm Co-Ed L1 w Sierra
M 5:15pm Co-Ed L1 Jumpers w Kiarah
M 5:45pm Co-Ed L1 w Sierra
M 6:15pm Co-Ed L1 Jumpers w Abbie T- 1 spot left!
M 6:30pm Co-Ed L1 Stingers (ages 8+) w Kiarah
M 6:30pm Co-Ed L1 w Mia G
T 9:00am Co-Ed L1 w Ally
T 9:30am Co-Ed L1 w Chloe S
T 10:45am Co-Ed L1 w Chloe S
T 11:30am Co-Ed L1 w Ally
T 12:00pm Co-Ed L1 w Chloe S
T 3:00pm Co-Ed L1 w Cloe R
T 3:30pm Co-Ed L1 w Ally
T 3:45pm Co-Ed L1 w Zoe
T 4:15pm Co-Ed L1 w Cloe R- 1 spot left!
T 4:45pm Co-Ed L1 Jumpers w Ally
T 5:00pm Co-Ed L1 w Zoe
T 5:30pm Co-Ed L1 w Cloe R
T 6:15pm Co-Ed L1 w Zoe
W 8:45am Co-Ed L1 w Ally
W 9:30am Co-Ed L1 w Abbey T
W 10:00am Co-Ed L1 w Ally
W 10:45am Co-Ed L1 w Abbey T
W 11:15am Co-Ed L1 w Ally
W 12:00pm Co-Ed L1 w Abbey T- 1 spot left!
W 12:45pm Co-Ed L1/L2 w Bailee
W 3:15pm Co-Ed L1 w Leilani
W 3:30pm Co-Ed L1 w Kiersten- 1 spot left!
W 4:00pm Co-Ed L1 w Zach
W 4:15pm Co-Ed L1 w Sophia
W 4:30am Co-Ed L1 w Leilani
W 4:45pm Co-Ed L1 w Kiersten
W 5:15pm Co-Ed L1 w Zach
W 5:45am Co-Ed L1 w Leilani
W 6:00pm Co-Ed L1 w Kiersten
W 6:30pm Co-Ed L1 Stingers (ages 8+) w Zach- 1 spot left!
Th 9:00am Co-Ed L1 w Ally
Th 9:30am Co-Ed L1 w Chloe S- 1 spot left!
Th 10:15am Co-Ed L1 w Ally
Th 10:45am Co-Ed L1 w Chloe S
Th 11:30am Co-Ed L1 w Ally- 1 spot left!
Th 12:00pm Co-Ed L1 w Chloe S
Th 12:00pm Co-Ed L1/L2 w Kelsie
Th 3:15pm Co-Ed L1 w Chloe M
Th 3:45pm Co-Ed L1 w Kiersten
Th 4:30pm Co-Ed L1 Stingers (ages 8+) w Shayla- 1 spot left!
Th 4:30pm Co-Ed L1 w Chloe M
Th 5:00pm Co-Ed L1 w Kiersten
Th 5:30pm Co-Ed L1 w Zach
Th 5:45pm Co-Ed L1 Jumpers w Chloe M
Th 6:15pm Co-Ed L1 w Kiersten
S 9:00am Co-Ed L1 w Laci
S 9:15am Co-Ed L1 w Abbey
S 9:30am Co-Ed L1 w Asia
S 9:45am Co-Ed L1 w Chloe G
S 10:15am Co-Ed L1 w Laci
S 10:30am Co-Ed L1 w Abbey
S 11:00am Co-Ed L1 w Chloe G
S 11:30am Co-Ed L1 Jumpers w Laci
S 11:45am Co-Ed L1 w Abbey
S 12:00pm Co-Ed L1 w Asia- 1 spot left!

Level 2 (Co-Ed) 55 minute class – 5-12 years old

A progression from introductory gymnastics where students have mastered basic positions and elements and have learned the correct terminology of the skills. Students at this level can modify elements and make corrections.

M 4:15pm Co-Ed L2 w Max
M 4:45pm Co-Ed L2 w Shayla
M5:45pm Co-Ed L2 w Chloe S
M 6:00pm Co-Ed L2 w Shayla
T 10:15am Co-Ed L2 w Ally
T 3:15pm Co-Ed L2 w Bailee
T 4:30pm Co-Ed L2 w Bailee- 1 spot left!
T 5:45pm Co-Ed L2 w Bailee
T 6:00pm Co-Ed L2 w Ally
W 12:45pm Co-Ed L1/L2 w Bailee
W 3:15pm Co-Ed L2 w Bri
W 4:30pm Co-Ed L2 w Bri
W 5:30pm Co-Ed L2 w Sophia
W 5:45pm Co-Ed L2 w Bri
W 6:45pm Co-Ed L2 w Sophia
Th 8:45am Co-Ed L2 w Max
Th 9:15am Co-Ed L2 w Mia G
Th 10:30am Co-Ed L2 w Mia G
Th 12:00pm Co-Ed L1/L2 w Kelsie
Th 4:45pm Co-Ed L2 w Kiarah
Th 5:45pm Co-Ed L2 w Shayla
Th 6:00pm Co-Ed L2 w Kiarah
Th 6:15pm Co-Ed L2 w Bri
S 10:45am Co-Ed L2 w Asia

Level 3 (Co-Ed) – 85 minute class – 7-14 years old

An advancement from beginning gymnastics for students progressing into intermediate skills. Gymnasts will learn more challenging elements, focus more on strength, flexibility, proper form, and start learning to memorize and string together several skills for routines.

M 4:00pm Co-Ed L3 w Chloe S- 1 spot left!
M 4:30pm Co-Ed L3 w Abbie T
M 5:30pm Co-Ed L3 w Max
T 3:45pm Co-Ed L3 w Abbie T- 1 spot left!
T 5:30pm Co-Ed L3 w Abbie T
T 5:45pm Co-Ed L3 w Rae- 1 spot left!
W 3:45pm Co-Ed L3 w Mia G
W 5:30pm Co-Ed L3 w Mia G
W 5:45pm Co-Ed L3 w Max
Th 10:00am Co-Ed L3 w Max
Th 3:45pm Co-Ed L3 w Zach
Th 4:15pm Co-Ed L3 w Bailee
Th 6:00pm Co-Ed L3 w Bailee
S 9:45am Co-Ed L3 w Kiarah
S 11:30am Co-Ed L3 w Kiarah

Level 4 (Co-Ed) – 115 minute class – 7-14 years old

An advanced intermediate level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault, and specialized skills on all events.

M 4:15pm Co-Ed L4/L5 w Mia G
T 3:00pm Co-Ed L4 w McKenna
T 5:15pm Co-Ed L4/L5 w McKenna
W 3:30pm Co-Ed L4 w Max
W 5:30pm Co-Ed L4 w Mia G
Th 4:00pm Co-Ed L4/L5

Level 5 (Co-Ed) – 115 minute class – 7-14 years old

An advanced intermediate level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault, and specialized skills on all events.

M 4:15pm Co-Ed L4/L5 Coach Mia G
T 5:15pm Co-Ed L4/L5 w McKenna
Th 4:00pm Co-Ed L4/L5 w Coach Bri

Parkour Level 1 (Co-Ed) – 55 minute class – 5-14 years old

Introduction to safety, basic techniques for jumping, vaulting, climbing and swinging. Special emphasis on falling drills, safely bailing skills, and landing. Students learn the parkour-specific terminology, and train in the main gym, in addition to 800 s.f. parkour specific room with wooden obstacles with bars.

(“Parkour Firecrackers” A level 1 parkour class which is limited to students ages 5 – 8 years old.)

M 3:15pm Co-Ed Parkour L1 w Zach
M 3:30pm Co-Ed Parkour L1 w Jackson
M 4:30pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Zach- 1 spot left!
M 5:45pm Co-Ed Parkour L1 w Zach
M 6:00pm Co-Ed Parkour L1 w Jackson- 1 spot left!
T 3:30pm Co-Ed Parkour L1 w Caden
T 4:00pm Co-Ed Parkour L1 w Quen
T 6:00pm Co-Ed Parkour L1 w Caden
W 9:00am Co-Ed Parkour L1 w Quen
W 11:30am Co-Ed Parkour L1 w Quen
W 3:30pm Co-Ed Parkour L1 w Ethan
W 3:45pm Co-Ed Parkour L1 w Cooper
W 5:00pm Co-Ed Parkour L1 w Cooper- 1 spot left!
W 6:00pm Co-Ed Parkour L1 w Ethan
W 6:15pm Co-Ed Parkour L1 w Cooper
Th 3:45pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Caden
Th 5:00pm Co-Ed Parkour L1 w Caden
S 9:30am Co-Ed Parkour L1 w Zach
S 12:00am Co-Ed Parkour L1 w Zach

Parkour Level 2 (Co-Ed) – 55 minute class – 6-14 years old

Focuses on mastery of elements, adding speed, momentum, and connecting skills. Students in this intermediate-level class learn more complex techniques and maneuvers for navigating obstacles. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the parkour and ninja rooms.

M 4:45pm Co-Ed Parkour L2 w Jackson
T 5:15pm Co-Ed Parkour L2 w Quen
T 6:30pm Co-Ed Parkour L2 w Quen
W 10:15am Co-Ed Parkour L2 w Quen
W 4:45pm Co-Ed Parkour L2 w Ethan
Th 6:15pm Co-Ed Parkour L2 w Caden
S 10:45am Co-Ed Parkour L2 w Zach

Parkour Level 3 (Co-Ed) – 85 minute class – 8-16 years old

An advanced class where students learn to apply mastered skills confidently and safely, and there is an emphasis on skills involving height and acro elements. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the 800 s.f. parkour-specific room with wooden obstacles with bars.

M 3:45pm Co-Ed Parkour L3 w Quen
Th 6:00pm Co-Ed Parkour L3 w Quen

Parkour Level 4 (Co-Ed) – 115 minute class – 8-16 years old

Parkour is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. It is a physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, are the more specific parkour moves employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. This progressive sport is fun and fast-paced, perfect for those with high energy!

M 5:30pm Co-Ed Parkour L4 w Quen
Th 3:45pm Co-Ed Parkour L4 w Quen

Ninja Zone level 1 (Co-Ed) – 55 minute class – 5-11 years old

A fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Ninja sport includes combinations of flips, rolls, and kicks that are designed to help improve total body coordination, build strength, and improve agility. Obstacle course skills taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room! Beyond skill, this class teaches self-confidence, discipline, impulse control, responsibility, and instinctual safety. Ninja Zone uniform (additional fee) is required for all Ninja students.

M 3:30pm Co-Ed Ninja Zone L1 w Jamal
M 4:00pm Co-Ed Ninja Zone L1 w Cloe R
M 4:45pm Co-Ed Ninja Zone L1 w Jamal- 1 spot left!
M 5:15pm Co-Ed Ninja Zone L1 w Cloe R
M 6:00pm Co-Ed Ninja Zone L1 w Jamal- 1 spot left!
M 6:30pm Co-Ed Ninja Zone L1 w Cloe R
T 9:15am Co-Ed Ninja Zone L1 w Ethan- 1 spot left!
T 10:30am Co-Ed Ninja Zone L1 w Ethan
T 11:45am Co-Ed Ninja Zone L1 w Ethan
T 3:30pm Co-Ed Ninja Zone L1 w Ethan
T 4:00pm Co-Ed Ninja Zone L1 w Jamal
T 4:45pm Co-Ed Ninja Zone L1/L2 w Ethan
T 5:15pm Co-Ed Ninja Zone L1 w Jamal
T 6:00pm Co-Ed Ninja Zone L1 w Ethan
T 6:30pm Co-Ed Ninja Zone L1 w Jamal
W 3:45pm Co-Ed Ninja Zone L1 w Jamal
W 6:15pm Co-Ed Ninja Zone L1 w Jamal
Th 4:00pm Co-Ed Ninja Zone L1 w Jamal
Th 6:30pm Co-Ed Ninja Zone L1 w Jamal
S 9:30am Co-Ed Ninja Zone L1 w Cooper
S 10:45am Co-Ed Ninja Zone L1 w Cooper
S 12:00pm Co-Ed Ninja Zone L1 w Cooper

 Ninja Zone level 2 (Co-Ed) – 55 minute class – 5-11 years old

T 4:45pm Co-Ed Ninja Zone L1/L2 w Ethan
W 5:00pm Co-Ed Ninja Zone L2 w Jamal
Th 5:15pm Co-Ed Ninja Zone L2 w Jamal

TNT level 1 – (Co-Ed) – 55 Minute Class – 6-14 years old

​Trampoline and Tumbling (TNT) athletes train and perform on three apparatuses; Trampoline, Double Mini-Trampoline, and Rod Floor. TNT provides an opportunity for gymnasts who have a passion for the sport of gymnastics but do not want to focus on bars, beams, rings, and pommel horse. Athletes learn air awareness, progressive tumbling skills, strength, and coordination, as well as flipping and twisting safely. Plus the pit with a giant “air pillow”.

M 3:45pm Co-Ed TNT L1 w Hannah
M 5:00pm Co-Ed TNT L1 w Hannah
M 6:15pm Co-Ed TNT L1 w Hannah
T 4:45pm Co-Ed TNT L1 w Caden
W 3:45pm Co-Ed TNT L1 w Hannah
W 5:00pm Co-Ed TNT L1 w Hannah
W 6:15pm Co-Ed TNT L1 w Hannah- 1 spot left!
Th 3:30pm Co-Ed TNT L1 w Hannah- 1 spot left!
Th 6:30pm Co-Ed TNT L1 w Hannah

TNT Level 2 – (Co-Ed) – 85 minute class – 6-14 years old

W 4:00pm Co-Ed TNT L2 w Jessica
Th 4:45pm Co-Ed TNT L2 w Hannah

TNT Level 3 – (Co-Ed) – 115 minute class – 6-14 years old

W 5:45pm Co-Ed TNT L3 w Jessica

High School Gymnastics (Co-Ed) – 55 minute class – 12-18 years old

This class is designed for those who are wanting to continue their gymnastics careers through their off seasons, prepare for some new skills, or learn gymnastics for their first time. This is an open-ended class that is tailored to the individual and their goals. Taught by some of our more experienced coaches, this class is prepared to teach all ranges of skills. This is a great class for any gymnast in or near high school!

Th 4:45pm High School Gymnastics w Jordan- 1 spot left!

Adult Parkour & Gymnastics (Co-Ed) – 55 minute class – 16+ years old

A perfect opportunity for “wannabees” and “has-beens” to enjoy the fitness benefits and have fun with gymnastics! This class includes instruction and “spotting” on all events (Women: Vault, Beam, Bars, Floor; Men: Floor, Vault, High Bar, Parallel Bars, Rings and Pommel Horse) plus independent practice.

Th 6:00pm Co-Ed Adult Gymnastics w Jordan