2024 Handstand Hop 

Current August 30, 2024 Nb

The kick-off of the 2025 season – sanctioned meet at Spokane Gymnastics Pines

Saturday, December 7, 2024

Spokane Gymnastics Pines
11712 E. Montgomery Avenue
Spokane Valley, Washington 99206
509-290-5270
team@spokanegymnastics.com

Volunteer Opportunities

Handstand Hop Volunteers

Additional Details:

Please arrive 5-10 minutes before your scheduled warm-up time, but you do not need to arrive extra early. Please be courteous of the other gymnasts and families competing in a different session.

Wear – Competition leotard—the gymnasts, not the dads. In addition, warm-ups if your daughter has them. Gymnasts go barefoot, and hair shoulder-length and longer needs to be tied back, please.

We will not have medals or a big award ceremony that focuses on scores or placement. The purpose of this meet is to prepare the gymnasts for the upcoming season. As always, safety is our priority, and each girl’s long-term development; physically, mentally, and emotionally. The judges will provide feedback and constructive advice for the gymnasts. This is a sanctioned meet, and while the focus is not on scores, there are updates regarding state, including changes to qualifying scores.

Please do not enter the facility before your gymnast’s scheduled session. Having spectators or gymnasts arrive before their designated time causes congestion, and the coaches need to focus on the gymnasts in the current session. Thank you for your cooperation and understanding.

You may video and photograph your daughter, but please be respectful of others. Flash photography is not allowed.

We are so excited about the competition season. Thank you for having your gymnast as part of our team!

<3 Nadine! 🙂

Meet Checklist
Water bottle
Personal Chalk (if needed)
Tape (if needed)
Spray bottle (if needed)
Tiger paws (if needed)
Grips (if needed)
Hair ties
Personal items

Please have all items contained in a bag and the gymnast’s name clearly marked, as possible, on all items.

Team Holiday Party at Argonne Village – after Handstand Hop