2025 Handstand Hop
Xcel & USAGDP
Current November 18th, 2024 – Sf
The kick-off of the 2025 season – sanctioned meet at Spokane Gymnastics Pines
Saturday, December 14, 2024
Want to help the Spokane Gymnastics crew as a volunteer for Handstand Hop?
Athletes & Parents needed!
Click the link below to learn more!
Important Information
Please arrive 5-10 minutes before your scheduled warm-up time, but you do not need to arrive extra early. Please be courteous of the other gymnasts and families competing in a different session.
Wear – Competition leotard—the gymnasts, not the dads. In addition, warm-ups if your daughter has them. Gymnasts go barefoot, and hair shoulder-length and longer needs to be tied back, please.
We will not have medals or a big award ceremony that focuses on scores or placement. The purpose of this meet is to prepare the gymnasts for the upcoming season. As always, safety is our priority, and each girl’s long-term development; physically, mentally, and emotionally. The judges will provide feedback and constructive advice for the gymnasts. This is a sanctioned meet, and while the focus is not on scores, there are updates regarding state, including changes to qualifying scores.
Please do not enter the facility before your gymnast’s scheduled session. Having spectators or gymnasts arrive before their designated time causes congestion, and the coaches need to focus on the gymnasts in the current session. Thank you for your cooperation and understanding.
You may video and photograph your daughter, but please be respectful of others. Flash photography is not allowed.
We are so excited about the competition season. Thank you for having your gymnast as part of our team.
Athlete’s Meet Checklist
Water bottle
Personal Chalk (if needed)
Tape (if needed)
Spray bottle (if needed)
Tiger paws (if needed)
Grips (if needed)
Hair ties
Personal items
Please have all items contained in a bag and the gymnast’s name clearly marked, as possible, on all items.
Dates & Times – Final
December 14th, 2024
Session #1:
Xcel Gold & Platinum
Meet with Coach: 9:45am
Warm-Up: 10:00am
March In: 10:30am
Session #2:
USAGDP, Xcel Bronze, & Silver
Meet with Coach: 1:45pm
Warm-Up: 2:00pm
March In: 2:30pm
Venue
Spokane Gymnastics Pines
11712 E Montgomery Dr.
Spokane Valley, 99206
509-290-5270
team@spokanegymnastics.com
Parking
Event Parking will be in the back parking lot of
Century West Engineering
11707 E Montgomery Dr, Spokane Valley, WA 99206
PLEASE DO NOT park in front of any open businesses or the dirt area on the West side of the building as there is construction underway.