June Team Training Schedule

Current April 23, 2024 – Nb

The current season for team goes through May 31.

The 2025 teams are by invitation.

Invitations to join a 2025 team for current team members will be provided before June 2, so everyone has time to plan and explore local options.

 Existing team members who would like to continue with a Spokane Gymnastics team (no matter what program) may choose to register (in advance, more details will be provided in May) for 100% of the month of June, or for 50% of June, with tuition pro-rated. 

Gymnasts who have been invited to advance to a new level (or who wish to try a different program) may do so starting in June.

June 3 – 21, 2024 Training
(New teams form June 24 and will switch to the Summer schedule)

Choices:
Xcel Bronze attend two per week out of four options
Xcel Silver attend two per week out of three options
Xcel Gold attend three per week out of four options

Xcel Bronze Team Options – 4 hours per week – Choose 2 practices per week
Mondays and Wednesdays from 4:00pm – 6:00pm
Tuesdays and Thursdays from 5:30pm – 7:30pm

Xcel Silver Team Options – 5 hours per week – Choose 2 practices per week
Tuesdays and Thursdays from 5:45pm – 8:15pm
Wednesdays 3:45pm – 6:15pm

Xcel Gold Team Options – 6 hours per week – Choose 3 practices per week
Mondays, Tuesdays, and Thursdays from 4:00pm – 6:00pm
Wednesdays from 6:30pm – 8:30pm

Xcel Platinum Team – 7.5 hours per week
Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

Xcel Diamond Team – 7.5 hours per week
Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

Trampoline and Tumbling (TNT) Team – 9 hours per week
Mondays, Tuesdays, and Thursdays from 4:30pm – 7:30pm

Men’s Team
Monday – Friday (same schedule as Spring/full season)

USAGDP Level 2 Team – 5 hours per week
Tuesdays and Thursdays from 3:45pm – 5:15pm

USAGDP Level 3 Team – 7 hours per week
Tuesdays and Thursdays from 3:45pm – 7:15pm

USAGDP Level 4 and 5 Team – 12 hours per week
Mondays, Wednesdays, and Fridays 3:45pm – 7:45pm

USAGDP Level 6 and 7 Team – 16 hours per week (20 hours provided)
Mondays, Tuesdays, Wednesdays, Thursdays Fridays from 4:00pm – 8:00pm

Summer Team Training Schedule (click on this link)

Team for the 2025 season is by invitation.

Tentative 2025 Season Team Training Schedule (click this link)

Team for the 2025 season is by invitation. Please inquire about details.