CONFIRMED 2024 Season Team Training Schedule

Current August 15, 2023- Nb

USAGDP Level 2 Team – 5 hours – Coaches Angela and Sonya
August 28, 2023 – May 31, 2024 on Tuesdays and Thursdays from 3:45pm – 6:15pm

USAGDP Level 3 Team – 7 hours – Coaches Angela and Sonya
August 28, 2023 – May 31, 2024, on Tuesdays and Thursdays from 3:45pm – 7:15pm

USAGDP Level 4 Team – 12 hours – Coaches Angela and Sonya
August 28, 2023 – May 31, 2024, Mondays, Wednesdays, and Fridays 4:00pm – 8:00pm
(Please note the time change, plus the days updated from Thursdays to Fridays

Xcel Pre-Team Honey Bees – 3 hours – Coaches Ally and Bailee
August 28, 2023 – May 31, 2023, on Mondays and Wednesdays from 6:00pm – 7:30pm

Xcel Pre-Team Lady Bugs – 3 hours – Coach Beth
June 26, 2023 – May 31, 2024, on Tuesdays and Thursdays from 4:00pm – 5:30pm

Xcel Bronze Bounders Team – 4 hours – Coaches Ally and Bailee
August 28, 2023 – May 31, 2024, on Mondays and Wednesdays from 4:00pm – 6:00pm

Xcel Bronze Leapers Team – 4 hours – Coaches and Kiersten
August 28, 2023 – May 31, 2024, on Tuesdays and Thursdays from 3:45pm – 5:45pm

Xcel Bronze Springers Team – 4 hours – Coach Angela
June 26, 2023 – May 31, 2024 on Tuesdays and Thursdays from 5:30pm – 7:30pm

Xcel Silver Flippers Team – 5.25 hours – Coach Sandy
August 28, 2023 – May 31, 2024, on Mon, Wed, and Fridays from 3:45pm – 5:30pm
(Please note the time change, plus the days updated from Thursdays to Fridays starting September 1)

Xcel Silver Kippers Team – 5 hours – Coaches Max and Kiersten
August 28, 2023 – May 31, 2024, on Tuesdays and Thursdays from 5:45pm – 8:15pm

Xcel Gold Aerials Team – 6 hours – Coach David
August 28, 2023 – May 31, 2024, on Mondays, Tues, and Thurs from 4:00pm – 6:00pm

Xcel Gold Twisters Team – 6 hours – Coach Sandy
August 28, 2023 – May 31, 2024 Mondays, Wed and Fridays from 5:30pm – 7:30pm
(Please note the time change, plus the days updated from Thursdays to Fridays starting September 1)

Xcel Platinum Team – 7.5 hours – Coaches David and Holly
August 28, 2023 – May 31, 2024, on Mondays, Tues, and Thur from 6:00pm – 8:30pm

Xcel Diamond and Sapphire Teams – 7.5 hours – Coaches David and Holly
August 28, 2023 – May 31, 2024, on Mondays, Tues, and Thurs from 6:00pm – 8:30pm*
*Option to train a total of 9 hours per week – Mondays, Tues, and Thurs from 6:00pm – 9:00pm

Trampoline and Tumbling (TNT) Levels 2, 3 and 4 – Coach Hannah
August 28, 2023 – May 31, 2023 – Mondays and Wednesdays from 5:30pm – 7:30pm

Trampoline and Tumbling (TNT) Team Level 5 and higher – 9 hours – Coach Jessica
August 28, 2023 – May 31, 2023 – Mondays, Tues, and Thurs from 4:30pm – 7:30pm (until 8:00pm for level 8s)

Men’s Team (Levels 3 and 4) – 9 hours – Coach Nathan
August 28, 2023 – May 31, 2024 – Mondays and Wednesdays from 4:00pm – 7:00pm