Competition Information for Gymnasts and Families

Current May 6, 2024 – Nb

We will continue to post all updates on our website. Please bookmark your team’s page; then all vital information will be linked from there. Competition information is tentative until posted as final. 

If you are running late to a competition or something comes up, and your gymnast can no longer compete, please update us immediately so we can communicate with the coaches and meet host.

Competition venues typically charge spectator fees. Sometimes it is card only; other times cash only. We usually do not know in advance, but when we do, we will share that information. Please come prepared with both options.

2023 Spokane Gymnastics Team Handbook (outdated but current version will be posted here soon)

Guide to Gymnastics

A great article that explains gymnastics scoring

USA Gymnastics Guide to Gymnastics

Team Handook Competition Information (outdated but current version will be posted here soon)