2025 Xcel Gold Twisters Team
Monday from 4:30 – 6:30pm
Tuesday & Thursday from 6:30pm – 8:30pm
Current May 6, 2025 – SF
Year Round Team Training Schedule
Now through May 31, 2025
Please view the following page for the 2025 June schedule and fill out the survey to let us know if you will be attending.
Staff Meeting Special Training
Spokane Gymnastics’ all-staff meeting is on the third Thursday of each month, therefore we will provide special 3-hour training on Thursday, May 15th, from 4:00pm – 7:00pm.
If that works for you and your gymnast, then you do not need to register in advance, or do anything special besides packing an extra water bottle and snacks. Your athlete may simply show up at 4:00pm and plan to stay until 7:00pm. For those who cannot arrive at 4:00pm, we will have a coach start a warm-up at 5:00pm. All training will conclude at 7:00pm on the third Thursday of each month.