Current April 28, 2022 – Nb

 

Our current season and the commitment with each team goes through May 31st and we still have various coaches and teams at competitions through May 8. Please complete all make-ups for the 2022 season before May 31st.

 

Currently, our team coaches attend daily training and communicate regularly with each other about future level recommendations for team members.

 

In May we will send out a survey to all team members to get feedback about what meets the gymnasts and families enjoyed most and learn more about what went well and how we can continue to improve.

 

Our end-of-season celebration is Saturday, May 14. Some teams may decide to have their own independent parties in addition.

 

Connect with Judge Tracy Duncan on Monday, May 16 at 6:15pm 

 

Starting mid-May coaches will meet individually with the families of current team members to discuss how this season went, goals for the future, level and program recommendations for the 2023 season. The list of skills for each level will be distributed in May and each girl’s progress will be discussed individually with her family during the individual meeting.

 

We plan to provide Team Open Gym on Saturdays, from 9:00am – 12:00pm starting June 11. Please register at least 48 hours in advance.

 

For Xcel teams, the month of June is flexible. Gymnasts may attend all or 50% and pay pro-rated tuition. This will also be the time when gymnasts can try another program (the Developmental or TNT) without the long-term commitment. If recommended by the coaches, gymnasts will start to phase into training with higher-level teams (strategically and by invitation, to make it a great experience for everyone involved). USAGDP team members train more hours year-round and also will not have reduced training in June (although family vacations are always encouraged).

 

The USAGDP and TNT teams start their summer schedule on June 20, with morning training at Pines. Xcel teams will train afternoon and evenings. Many teams will start training an hour earlier in the summer. Please see the detailed schedule below.

 

June 13 – 30 – Prospective new team members will attend team orientations and gymnasts will be assessed.

 

Both Spokane Gymnastics locations will be closed July 4 – 9, and as always, we will not charge tuition for that time. July tuition for teams will be pro-rated.

 

July 11 – Newly formed teams kick-off (new and existing team members)

 

July 25 – 29 – Team Camp #1 (pre-teams, Xcel Bronze and Silver, USAGDP Level 3 and 4)

https://spokanegymnastics.com/teamcamp/

 

August 1 – Deadline to commit to a specific team for the 2023 season

 

August 8 – 12 – Team Camp #2 (TNT, Xcel Gold, Platinum and Diamond, USAG Level 6 and higher)

 

August 9 – August 27 – Team coaches will meet individually with each family to discuss goals

 

 

 

USAGDP Pre-Team (Level 2) – 5 hours per week

Through June 16 on Tuesday and Thursdays from 3:45pm – 5:15pm

June 21 – September 1 on Tuesday and Thursdays from 1:00pm – 2:30pm

Tentative for the school year – Wednesdays and Fridays from 3:45pm – 5:15pm

 

USAGDP Level 3 Team – 7 hours per week

Through June 16 on Tuesday and Thursdays from 3:45pm – 7:15pm

June 21 – September 1 on Tuesday and Thursdays from 9:00am – 12:30pm

September 6, 2022 – June 15, 2023 on Tuesday and Thursdays from 3:45pm – 7:15pm

 

USAGDP Level 4 Team – 10.5 hours per week

Through June 17 on Mondays, Wednesdays and Fridays from 3:45pm – 7:15pm

June 20 – September 2 on Mondays, Wednesdays and Fridays from 9:00am – 12:30pm

September 6, 2022 – June 15, 2023 on Mondays, Wednesdays and Fridays from 3:45pm – 7:15pm

 

USAGDP Level 6 – 7 Teams – 19 hours per week in the summer

Through June 17 on Mondays, Tuesdays, Wednesdays, and Fridays from 3:45pm – 7:45pm

June 20 – September 2 on Mondays, Tuesdays, Wednesdays and Thursday from 9:00am – 1:00pm, 9:00am – noon on Friday

September 6, 2022 – June 15, 2023 on Mondays, Tuesdays, Wednesdays, and Fridays from 3:45pm – 7:45pm

 

Xcel “Lady Bugs” Pre-Team

Now through June 30 on Mondays and Wednesdays from 6:00pm – 7:30pm

July 11 – September 2 on Mondays and Wednesdays from 5:00pm – 6:30pm

September 6, 2022 – May 31, 2023 on Mondays and Wednesdays from 6:00pm – 7:30pm

 

Xcel “Honey Bees” Pre-Team

Now through June 30 on Tuesdays and Thursdays from 4:00pm – 5:30pm

July 11 – September 2 on Mondays and Wednesdays from 4:00pm – 5:30pm

September 6, 2022 – May 31, 2023 on Mondays and Wednesdays from 4:00pm – 5:30pm

 

Xcel Bronze “Springers” Team

Now through June 30 on Mondays and Wednesdays from 4:00pm – 6:00pm

July 11 – September 2 on Mondays and Wednesdays from 3:00pm – 5:00pm

September 6, 2022 – May 31, 2023 on Mondays and Wednesdays from 4:00pm – 6:00pm

 

 

Xcel Bronze “Leapers” Team – 4 hours per week

Now through June 30 on Tuesday and Thursday from 5:30pm – 7:30pm        

July 11 – September 2 on Monday and Wednesday from 5:30pm – 7:30pm

September 6, 2022 – May 31, 2023 on Monday and Wednesday from 5:30pm – 7:30pm

 

Xcel Bronze “Bounders” Team – 4 hours per week

Now through June 30 on Tuesdays and Thursdays from 3:45pm – 5:45pm    

July 11 – September 2 on Tuesdays and Thursdays from 2:45pm – 4:45pm    

September 6, 2022 – May 31, 2023 on Tuesdays and Thursdays from 3:45pm – 5:45pm

 

Xcel Silver “Kippers” Team – 5 hours per week

Now through June 30 on Tuesdays and Thursdays from 5:45pm – 8:15pm

July 11 – September 2 on Tuesdays and Thursdays from 4:45pm – 7:15pm

September 6, 2022 – May 31, 2023 on Tuesdays and Thursdays from 5:45pm – 8:15pm

 

Xcel Silver “Flippers” Team – 6 hours per week in the school year, 7 in the summer

Now through June 30 on Mondays, Wednesdays and Fridays from 3:45pm – 5:45pm

July 11 – September 2 on Mondays and Wednesdays 3:45pm – 5:45pm and Fridays from 9:00am – 12:00pm

September 6, 2022 – May 31, 2023 on Mondays, Wednesdays and Fridays from 3:45pm – 5:45pm

 

Xcel Gold Team – 6 hours per week

Now through June 30 on Mondays, Tuesdays and Thursdays from 4:00pm – 6:00pm

July 11 – September 2 on Mondays, Tuesdays and Thursdays from 3:00pm – 5:00pm

September 6, 2022 – May 31, 2023 on Mondays, Tuesdays and Thursdays from 4:00pm – 6:00pm

May add a Wednesday and Friday team – 3:00pm – 6:00pm in the summer and 3:45pm – 6:45pm in the school year

 

Xcel Platinum & Diamond Teams – 7.5 hours per week 

Now through June 30 on Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

July 11 – September 2 on Mondays, Tuesdays, and Thursdays from 5:00pm – 7:30pm

September 6, 2022 – May 31, 2023 on Mondays, Tuesdays, and Thursdays from 6:00pm – 8:30pm

 

Trampoline and Tumbling (TNT) Team – 8 – 9 hours per week

Now through Through June 16 on Mondays from 4:30pm – 6:30pm Tuesdays and Thursday from 4:30pm – 7:30pm 

June 21 – September 1 – Mondays, Tuesdays, and Thursday from 9:00am – 12:00pm

September 6, 2022 – June 15, 2023 – Mondays, Tuesdays and Thursdays from 4:30pm – 7:15pm