Parkour L1

Parkour Level 1 (Co-Ed) – 55 minutes Ages 5-14

Parkour at Spokane Gymnastics is taught by a multitude of passionate coaches all with different coaching and training styles. In all of our classes we begin by teaching your students how to move within their environment safely and efficiently. It is a growing program that values character and physical longevity along with skill. Parkour athletes at Spokane Gymnastics will first learn how to fall, called the art of Ukemi, to allow them to progress safely and frequently. Later, students will learn the foundations needed to overcome obstacles within their environment. This progressive sport is fun and fast paced, perfect for those with high energy!

Sessions

  • M 4:15pm Co-Ed Parkour L1 w Caden
  • M 4:30pm Co-Ed Parkour L1 w Daniel
  • M 6:45pm Co-Ed Parkour L1 w Caden
  • M 7:00pm Co-Ed Parkour L1 w Daniel
  • T 3:45pm Co-Ed Parkour L1 w Quen
  • W 9:15am Co-Ed Parkour L1 w Quen
  • W 10:30am Co-Ed Parkour L1 Firecrackers (ages 5-9) w Quen
  • W 11:45am Co-Ed Parkour L1 w Quen
  • W 3:45pm Co-Ed Parkour L1 w Jackson
  • W 4:15pm Co-Ed Parkour L1 w Caden
  • W 5:00pm Co-Ed Parkour L1 w Jackson
  • W 5:30pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Caden
  • W 6:45pm Co-Ed Parkour L1 w Caden
  • Th 3:45pm Co-Ed Parkour L1 Firecrackers (ages 5-9) w Quen
  • Th 5:00pm Co-Ed Parkour L1 Firecrackers w Caden
  • Th 5:00pm Co-Ed Parkour L1 w Quen
  • Th 6:15pm Co-Ed Parkour L1 w Caden
  • S 9:00am Co-Ed Parkour L1 w Liv
  • S 9:30am Co-Ed Parkour L1 w Zach
  • S 10:15am Co-Ed Parkour L1 Firecrackers (ages 5-9) w Liv
  • S 11:30am Co-Ed Parkour L1 w Liv
  • S 12:00pm Co-Ed Parkour L1 w Zach
  • Coaches & Staff

    Instructional Coach, Floor Supervisor
    Instructional Coach
    Instructional Coach
    Instructional Coach
    Department Leader, Instructional Coach, Service Desk Representative
    Instructional Coach