2025 Extra Gymnastics League Training

Please register at 48 hours in advance for structured training.

For the gymnasts competing in the Friday, February 28 Royal Festival at the Spokane Convention Center:

February 3 – 27, 2025

Xcel Bronze Bounders M 4:00pm – 6:00pm

Xcel Bronze Bounders W 4:00pm – 6:00pm

Xcel Bronze Springers W 5:30pm – 7:30pm 

Xcel Bronze Springers F 4:00pm – 6:00pm

Xcel Bronze Springers F 5:30pm – 7:30pm

Xcel Silver Fliers T 4:00pm – 6:30pm

Xcel Silver Fliers Th 4:00pm – 6:30pm

Xcel Silver Kippers T 5:45pm – 8:15pm

Xcel Silver Kippers Th 5:45pm – 8:15pm

$49 as a drop-in fee or in exchanged for two missed winter classes

Space is limited, and please register 48 hours in advance 

Mondays 5:30pm – 6:30pm for gymnasts competing Bronze division and 6:30pm – 8:00pm for gymnasts competing Bronze OR Silver division


Tuesdays 6:30pm – 8:00pm for gymnasts competing Bronze OR Silver division


Wednesdays 5:30pm – 6:30pm or gymnasts competing Bronze division 6:30pm – 8:00pm for gymnasts competing Bronze OR Silver division

1-hour training is $29 (before tax) or may be used in exchange for a missed winter session class

90-minute is $39 (before tax) or may be used in exchange for a missed winter session class

Please register at least 48 hours in advance

1-hour training is $29 (before tax) or may be used in exchange for a missed winter session class

90-minute is $39 (before tax) or may be used in exchange for a missed winter session class

Please register at least 48 hours in advance


Monday, December 23 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

Tuesday, December 24, and Wednesday, December 25 – Spokane Gymnastics Closed

Thursday, December 26 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

Friday, December 27 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

Monday, December 30 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

Tuesday, December 31, and Wednesday, January 1 – Spokane Gymnastics Closed

Thursday, January 2 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

Friday, January 3 – Special training 10:00am – 12:00pm or 4:00pm – 6:00pm

$49 (before tax) or may be used in exchange for two missed Level 2 winter session classes, or one level 3 or higher class

All gymnasts must be registered at least 48 hours in advance, and all training will be at Spokane Gymnastics Pines.