2023 Handstand Hop

Current October 25, 2023 Nb

The kick-off of the 2024 season – exhibition

Saturday, December 2, 2023


Spokane Gymnastics Pines
11712 E. Montgomery Avenue
Spokane Valley, Washington 99206


Session #2

11:00am Warm-up
11:30am March-in

Session #3

2:00pm Warm-up
2:30pm March-in

Volunteer Opportunities

Handstand Hop Volunteers

Additional Details:

Please arrive 5-10 minutes before your scheduled warm-up time, but you do not need to arrive extra early. Please be courteous of the other gymnasts and families competing in a different session.

Wear – Competition Attire—the gymnasts, not the dads. In addition, warm-ups if your child has them.

We will not have medals or a big award ceremony that focuses on scores or placement. The purpose of this meet is to prepare the gymnasts for the upcoming season. As always, safety is our priority, and each competitor’s long-term development; physically, mentally, and emotionally.

Please do not enter the facility before your gymnast’s scheduled session. Having spectators or gymnasts arrive before their designated time causes congestion, and the coaches need to focus on the gymnasts in the current session. Thank you for your cooperation and understanding.

You may video and photograph your child, but please be respectful of others. Flash photography is not allowed.

We are so excited about the competition season. Thank you for having your gymnast as part of our team!

<3 Nadine! 🙂

Meet Checklist
Water bottle
Hair ties
Personal items

Please have all items contained in a bag and the gymnast’s name clearly marked, as possible, on all items.