Updated August 26 – Nb

Update – the commitment for teams is being pushed back to September 30

Connect with a Judge – Tracy Duncan on Monday, the 30th of August at Pines at 6:30pm


2022 Spokane Gymnastics Team Handbook

The Fall schedule for training starts on Tuesday, September 7. 
This will be the same schedule for all Xcel Teams. The changes apply to:
September 7 through May 31 on Tuesday and Thursdays from 4:00pm – 5:30pm
USAGDP Level 3 Team
September 7 through May 31 on Tuesdays and Thursdays from 3:45pm – 7:15pm
USAGDP Level 4 Team
September 8 through May 31 on Mondays, Wednesdays and Fridays from 3:45pm – 7:15pm
USAGDP Level 6 – 9 Teams
September 7 through May 31 on Mondays, Tuesdays, Wednesdays, and Fridays from 3:45pm – 7:45pm
Trampoline and Tumbling (TNT) Team
September 7 through May 31 on Mondays from 4:30pm – 6:30pm Tuesdays and Thursday from 4:30pm – 7:30pm and an optional Friday training at Argonne Village
Team Open Gym at Argonne this Saturday, (August 28) then back at Pines starting on the 11th of September. Please register at least 48 hours in advance.
Requirements to join Spokane Gymnastic’s 2022 team
Meet individually with team coaches – available times posted on your individual website
Meet individually with Nadine! (available to be scheduled between August 30 and September 24)
Download and join Spokane Gymnastics Team App – https://spokanegymnastics.com/teamapp/ 
Submit information for Team Directory – please see link on your individual website
Gymnast and parent each sign the “commitment for team”
Autopay form on file for tuition and other fees – 2021 Team Autopay
Non-refundable team joining fee paid
Hands-on spotting preference – https://spokanegymnastics.com/spotting/
Complete USAG form online and membership – https://spokanegymnastics.com/2022-usag-athlete-membership/ 
Leotard size submitted – sizing leotards available September 27 – October 4 at Pines
Attend Team Camp – or if not possible, alternative training option
Contribute to the “Lucky Charm Invitational” meet by donating a raffle basket or volunteering
Before each gymnast commits to a team, Nadine! will have an individual in-person meeting with each prospective team member and her parents. This is intended to give Spokane Gymnastics the opportunity to provide an exceptional experience for each athlete and her family. Our goal is to understand individual goals and priorities and to have clear communication and expectations between everyone before the season starts. In addition, team coaches will have frequent communication and meetings with their teams, parents and as appropriate, individual gymnasts.