Fall 2026 classes


September 8 – December 12, 2026 – 13 week Session
through October 31, 2026 – 8 week Abbreviated Session

Closed Thanksgiving Break – November 24 – November 29, 2026

Registration is now open for everyone! Join the Fun!

All Classes

image of a Sweet Pea student walks on a gymnastics beam

Sweet Peas and Preschool Ninja

A structured, coach-led class with parent interaction. Students learn basic gymnastics skills, including rolls, jumps, and balance. An encouraging, creative, and fun environment where toddlers are introduced to following directions, taking turns, and social development. (“2 Peas squad” are advanced 1 and 2 Peas classes for children who have already attended Spokane Gymnastics classes, have mastered the basics, are gaining independence and are close to moving up. This class is by coach recommendation only please.) 

M 9:30am 1 and 2 Peas w Larissa
M 10:30am 1 and 2 Peas w Larissa
M 10:45am 1 and 2 Peas w Tresa
M 4:15pm 1 and 2 Peas w Cat
*M 5:15pm 2 Peas (ages 2-3) Squad w Cat
M 6:15pm 1 and 2 Peas w Cat
T 9:15am 1 and 2 Peas w Kelsie
*T 10:15am 2 Peas Squad (ages 2-3) w Kelsie – 1 spot left!
T 10:30am 1 and 2 Peas w Casey
T 4:00pm 1 and 2 Peas w Maddy
T 5:00pm 1 and 2 Peas w w Maddy
*T 5:15pm 2 Peas Squad (ages 2-3) w Callie – 1 spot left!
T 6:15pm 1 and 2 Peas w w Callie
W 9:15am 1 and 2 Peas w Larissa
W 9:45am 1 and 2 Peas w Ash
W 10:15am 1 and 2 Peas w Larissa
W 10:45am 1 and 2 Peas w Ash
W 11:15am 1 and 2 Peas w Larissa
W 4:00pm 1 and 2 Peas w Callie – 1 spot left!
W 5:00pm 1 and 2 Peas w Callie
W 6:00pm 1 and 2 Peas w Callie
W 6:15pm 1 and 2 Peas w Jeanne
Th 9:30am 1 and 2 Peas w Ash
Th 10:30am 1 and 2 Peas w Ash
Th 4:00pm 1 and 2 Peas w Sophia
Th 5:00pm 1 and 2 Peas w Sophia
Th 6:00pm 1 and 2 Peas w Sophia
*Th 6:15pm 2 Peas Squad (ages 2-3) w TBA
S 9:15am 1 and 2 Peas w Maggie
S 9:30am 1 and 2 Peas w TBA
S 10:15am 1 and 2 Peas w Maggie
S 11:15am 1 and 2 Peas w Maggie

Fundamental gymnastics elements taught in a fun, fast-paced class focusing on the development of strength, balance, agility, coordination, and flexibility. Students also are learning the social skills necessary to work in a group and interact independently of their parents (who are invited to watch from the viewing area.)  

M 9:15am 3 and 4 Peas w Alona
M 9:45am 3 and 4 Peas w Tresa
M 10:15am 3 and 4 Peas w Alona
M 11:45am 3 and 4 Peas w Tresa
M 3:45pm 3 and 4 Peas w Tresa
M 4:30pm 3 and 4 Peas w Annalise
M 4:45pm 3 and 4 Peas w Tresa – 1 spot left!
M 5:45pm 3 and 4 Peas w Tresa
M 6:00pm 3 and 4 Peas w Danni – 1 spot left!
T 9:30am 3 and 4 Peas w Casey
T 11:00am 3 and 4 Peas w Cooper
T 11:30am 3 and 4 Peas w Casey
T 3:45pm 3 and 4 Peas w Kelsie
T 4:15pm 3 and 4 Peas w Callie – 1 spot left!
T 5:45pm 3 and 4 Peas w Kelsie
T 6:00pm 3 and 4 Peas w Maddy – 1 spot left!
W 10:30am 3 and 4 Peas w Kelsie – 1 spot left!
W 11:30am 3 and 4 Peas w Kelsie
W 11:45am 3 & 4 Peas w Ash
W 3:45pm 3 and 4 Peas w Madeline
W 4:15pm 3 and 4 Peas w Kelsie
W 4:30pm 3 and 4 Peas w TBA
W 4:45pm 3 and 4 Peas w Madeline
W 5:30pm 3 and 4 Peas w TBA
W 5:45pm 3 and 4 Peas w Madeline
W 6:15pm 3 and 4 Peas w Kelsie
Th 9:00am 3 and 4 Peas w Kelsie

Th 9:15am 3 and 4 Peas w Larissa
Th 11:00am 3 and 4 Peas w Kelsie
Th 11:00am 3 and 4 Peas w Larissa
Th 4:00pm 3 and 4 Peas w Kendall
Th 4:30pm 3 and 4 Peas w TBA
Th 5:30pm 3 and 4 Peas w TBA
Th 6:00pm 3 and 4 Peas w Kendall
S 9:00am 3 and 4 Peas w Kendall
S 10:00am 3 and 4 Peas w Kendall
S 11:00am 3 and 4 Peas w Kendall
S 11:30am 3 and 4 Peas w TBA

Ninja Zone embraces children’s energy and ignites their confidence through a fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Obstacle course skills taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room!

Ninja Zone uniform (additional fee) is required for all Ninja students.

M 11:15am Co-Ed Ninja Zone Preschool w Alona
M 5:00pm Co-Ed Ninja Zone Preschool w Danni
T 11:15am Co-Ed Ninja Zone Preschool w Kelsie
T 4:30pm Co-Ed Ninja Zone Preschool w Josh
T 5:30pm Co-Ed Ninja Zone Preschool w Josh – 1 spot left!
T 6:30pm Co-Ed Ninja Zone Preschool w Josh
W 9:00am Co-Ed Ninja Zone Preschool w Alexis
W 10:00am Co-Ed Ninja Zone Preschool w Alexis
W 11:00am Co-Ed Ninja Zone Preschool w Alexis
W 3:45pm Co-Ed Ninja Zone Preschool w Danni
W 4:45pm Co-Ed Ninja Zone Preschool w Danni
W 5:45pm Co-Ed Ninja Zone Preschool w Danni
Th 10:15am Co-Ed Ninja Zone Preschool w Larissa
Th 3:45pm Co-Ed Ninja Zone Preschool w Steven
Th 4:45pm Co-Ed Ninja Zone Preschool w Steven
Th 5:45pm Co-Ed Ninja Zone Preschool w Steven
S 9:45am Co-Ed Ninja Zone Preschool w Danni
S 10:45am Co-Ed Ninja Zone Preschool w Danni
S 11:45am Co-Ed Ninja Zone Preschool w Danni

A solution for preschool-age children who need more challenge and can follow directions, are ready to work more independently and are on their way to Level 1 skills. Registration in this class REQUIRES a coach recommendation, and students must have completed a session at the preschool gymnastics level.   

M 11:30am 4 Peas Squad w Larissa
M 4:00pm 4 Peas Squad w Danni
M 5:30pm 4 Peas Squad w Annalise
T 10:00am 4 Peas Squad w Cooper
T 4:45pm 4 Peas Squad w Kelsie
W 9:30am 4 Peas Squad w Kelsie
W 5:15pm 4 Peas Squad w Kelsie – 1 spot left!
Th 10:00am 4 Peas Squad w Kelsie
Th 4:15pm 4 Peas Squad w TBA
Th 5:00pm 4 Peas Squad w Kendall
Th 5:15pm 4 Peas Squad w TBA
S 10:30am 4 Peas Squad w TBA

image of a coach spotting a young student on a block

Instructional Gymnastics L1-5

An introduction to progressive gymnastics with a focus on Tumbling, Vault, Bars and Balance Beam.

*MUST have a coach recommendation for Level 1 Jumpers Squad classes!
**4 year olds MUST have recommendation for 5+ Peas! But anyone that is between the age 5 and 7 can enroll into the class.

M 3:45pm Co-Ed L1 w TBA
M 4:00pm Co-Ed L1 w Rachel
*M 4:15pm Co-Ed L1 Jumpers Squad w Ash – 1 spot left!
M 4:45pm Co-Ed L1 w Alexis
**M 5:00pm Co-Ed 5+ Peas w TBA
M 5:15pm Co-Ed L1 Springers (ages 8+) w Ethan
M 5:30pm Co-Ed L1 w Ash
*M 5:45pm Co-Ed L2 Jumpers Squad w TBA
M 6:00pm Co-Ed L1 w Alexis
M 6:15pm Co-Ed L1 w TBA
*M 6:45pm Co-Ed L1 Jumpers Squad w Ash
T 3:30pm Co-Ed L1 w Alona
**T 3:45pm Co-Ed 5+ Peas w TBA
T 3:45pm Co-Ed L1 w Ash
T 4:00pm Co-Ed L1 w TBA
T 4:45pm Co-Ed L1 w Alona
T 5:00pm Co-Ed L1 w TBA
**T 5:15pm Co-Ed 5+ Peas w TBA
T 6:00pm Co-Ed L1 w Alona
T 6:15pm Co-Ed L1 w TBA
*T 6:30pm Co-Ed L1 Jumpers Squad w Jasmine
T 6:30pm Co-Ed L1 w TBA
**W 3:45pm Co-Ed 5+ Peas w Tresa
W 4:00pm Co-Ed L1 w Alona
W 4:15pm Co-Ed L1 Springers (ages 8+) w Ethan
W 4:30pm Co-Ed L1 w Maggie
W 5:00pm Co-Ed L1 w Tresa
W 5:00pm Co-Ed L1 w Zach
*W 5:30pm Co-Ed L1 Jumpers Squad w Ethan
**W 5:45pm Co-Ed 5+ Peas w Maggie
W 6:00pm Co-Ed L1 w TBA
W 6:15pm Co-Ed L1 w Tresa – 1 spot left!
W 6:30pm Co-Ed L1 w Alona
Th 9:45am Co-Ed L1/L2 w Tresa
Th 11:00am Co-Ed L1/L2 w Tresa
Th 1:15pm Co-Ed L1/L2 w Kelsie
Th 3:45pm Co-Ed L1 w Larissa
Th 3:45pm Co-Ed L1 w Maddy
*Th 4:00pm Co-Ed L1 Jumpers Squad w Diana and Ash
Th 4:00pm Co-Ed L1 Springers (ages 8+) w Alina
Th 4:15pm Co-Ed L1 w Jasmine
Th 4:30pm Co-Ed L1 w Maggie
**Th 5:00pm Co-Ed 5+ Peas w Larissa
*Th 5:15pm Co-Ed L1 Jumpers Squad w Alina
Th 5:30pm Co-Ed L1 w Jasmine
Th 5:45pm Co-Ed L1 w Maggie
Th 6:15pm Co-Ed L1 w Maddy
*Th 6:30pm Co-Ed L1 Jumpers Squad w Alina
S 9:00am Co-Ed L1 w TBA
S 9:15am Co-Ed L1 w Steven
**S 9:30am Co-Ed 5+ Peas w TBA
S 10:00am Co-Ed L1 Springers (ages 8+) w Jasmine
S 10:15am Co-Ed L1 w TBA
S 10:30am Co-Ed L1 w Steven
S 10:45am Co-Ed L1 w TBA
*S 11:15am Co-Ed L1 Jumpers Squad w Jasmine
S 11:30am Co-Ed L1 w TBA
S 11:45am Co-Ed L1 w Steven

A progression from introductory gymnastics where students have mastered basic positions and elements and have learned the correct terminology of the skills. Students at this level can modify elements and make corrections. 

M 4:00pm Co-Ed L2 w Ethan- 1 spot left!
M 4:30pm Co-Ed L2 w TBA
M 5:15pm Co-Ed L2 w Rachel
M 6:30pm Co-Ed L2 w Ethan
T 4:00pm Co-Ed L2 w Jasmine
T 4:15pm Co-Ed L2 w Zach
T 5:00pm Co-Ed L2 w Ash
T 5:15pm Co-Ed L2 w Jasmine
T 5:30pm Co-Ed L2 w Zach
T 6:15pm Co-Ed L2 w Larissa
T 6:45pm Co-Ed L2 w Zach
W 3:45pm Co-Ed L2 w Zach
W 4:00pm Co-Ed L2 w Ash
W 4:15pm Co-Ed L2 w Holly
W 4:45pm Co-Ed L2 w TBA
W 5:15pm Co-Ed L2 w Alona
W 6:15pm Co-Ed L2 w Zach
W 6:30pm Co-Ed L2 w Max
Th 9:45am Co-Ed L1/L2 w Tresa
Th 11:00am Co-Ed L1/L2 w Tresa
Th 1:15pm Co-Ed L1/L2 w Kelsie
Th 4:00pm Co-Ed L2 w Atalya
Th 5:00pm Co-Ed L2 w Maddy
Th 5:15pm Co-Ed L2 w Atalya
Th 6:15pm Co-Ed L2 w Larissa
Th 6:30pm Co-Ed L2 w Atalya
S 9:00am Co-Ed L2 w Lauren
S 9:45am Co-Ed L2 w TBA
S 11:00am Co-Ed L2 w TBA

An advancement from beginning gymnastics for students progressing into intermediate skills. Gymnasts will learn more challenging elements, focus more on strength, flexibility, proper form, and start learning to memorize and string together several skills for routines.  

M 6:15pm Co-Ed L3 w Arielle
M 6:30pm Co-Ed L3 w Max and Rachel – 1 spot left!
T 4:00pm Co-Ed L3 w Holly
T 4:30pm Co-Ed L3 w Larissa
T 6:15pm Co-Ed L3 w Ash
T 6:15pm Co-Ed L3 w Holland
W 4:15pm Co-Ed L3 Steven
W 5:30pm Co-Ed L3 w Holly
W 6:00pm Co-Ed L3 w Steven
Th 6:00pm Co-Ed L3 w Holland
S 10:15am Co-Ed L3 w Lauren

An advanced intermediate level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault, and specialized skills on all events.  

M 4:00pm Co-Ed L4/L5 w Arielle
T 4:00pm Co-Ed L4/L5 w Holland
T 5:45pm Co-Ed L4/L5 w Holly
W 5:15pm Co-Ed L4 w Ash
Th 3:45pm Co-Ed L4/L5 w Holland
Th 5:15pm Co-Ed L4 w Ash and Diana
S 10:15am Co-Ed L4 w Lauren

image of a Ninja student sitting on the floor

Ninja & Parkour

A fusion of Gymnastics, Martial Arts, Obstacle Course Training, and Freestyle Movement. Ninja sport includes combinations of flips, rolls, and kicks that are designed to help improve total body coordination, build strength, and improve agility. Obstacle course skills taught in an active and fast-paced class, along with an introduction to basic gymnastics skills and structured rotations on the Vault, Bars, Balance Beam, and Rings. Students are taught a progression of tumbling skills, plus jumping, leaping, and climbing elements in the 800 s.f. ninja room! Beyond skill, this class teaches self-confidence, discipline, impulse control, responsibility, and instinctual safety.

Ninja Zone uniform (additional fee) is required for all Ninja students.  

M 3:45pm Co-Ed Ninja Zone L1/L2 w Josh
T 3:30pm Co-Ed Ninja Zone L1/L2 w Simon
T 6:00pm Co-Ed Ninja Zone L1 w Simon
W 3:45pm Co-Ed Ninja Zone L1/L2 w Josh
W 5:00pm Co-Ed Ninja Zone L1 w Josh
W 6:15pm Co-Ed Ninja Zone L1/L2 w Josh
Th 5:00pm Co-Ed Ninja Zone L1/L2 w TBA
Th 6:15pm Co-Ed Ninja Zone L1/L2 w TBA
S 9:15am Co-Ed Ninja Zone L1 w Josh
S 11:45am Co-Ed Ninja Zone L1/L2 w Josh

M 3:45pm Co-Ed Ninja Zone L1/L2 w Josh
M 5:00pm Co-Ed Ninja Zone L2/L3 w Josh
T 3:30pm Co-Ed Ninja Zone L1/L2 w Simon
T 4:45pm Co-Ed Ninja Zone L2/L3 w Simon
W 3:45pm Co-Ed Ninja Zone L1/L2 w Josh
W 6:15pm Co-Ed Ninja Zone L1/L2 w Josh
Th 5:00pm Co-Ed Ninja Zone L1/L2 w TBA
Th 5:15pm Co-Ed Ninja Zone L2/L3 w Zach
Th 6:15pm Co-Ed Ninja Zone L1/L2 w TBA
S 10:30am Co-Ed Ninja Zone L2/L3 w Josh
S 11:45am Co-Ed Ninja Zone L1/L2 w Josh


M 5:00pm Co-Ed Ninja Zone L2/L3 w Josh
T 4:45pm Co-Ed Ninja Zone L3/L3 w Simon
Th 5:15pm Co-Ed Ninja Zone L2/L3 w Zach
S 10:30am Co-Ed Ninja Zone L2/L3 w Josh

Focuses on mastery of elements, adding speed, momentum, and connecting skills. Students in this intermediate level class learn more complex techniques and maneuvers for navigating obstacles. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the parkour and ninja rooms. 


M 6:15pm Co-Ed Parkour L2/L3 w Josh
Th 4:00pm Co-Ed Parkour L2/L3 w Zach and Josh

An advanced class where students learn to apply mastered skills confidently and safely, and there is an emphasis on skills involving height and acro elements. Students train in the main gym, on the Ninja Jackal, with various obstacles, including salmon ladder, and in the 800 s.f. parkour specific room with wooden obstacles with bars. 


M 6:15pm Co-Ed Parkour L2/L3 w Josh
Th 4:00pm Co-Ed Parkour L2/L3 w Zach and Josh

image of man doing a one handed handstand on a bench

Highschool & Adult

This class is designed for those who are wanting to continue their gymnastics careers through their off seasons, prepare for some new skills, or learn gymnastics for their first time. This is an open-ended class that is tailored to the individual and their goals. Taught by some of our more experienced coaches, this class is prepared to teach all ranges of skills. This is a great class for any gymnast in or near high school!


W 4:45pm High School Gymnastics w Arielle

A perfect opportunity for “wannabees” and “has-beens” to enjoy the fitness benefits and have fun with gymnastics! This class includes instruction and “spotting” on all events (Women: Vault, Beam, Bars, Floor; Men: Floor, Vault, High Bar, Parallel Bars, Rings and Pommel Horse) plus independent practice.


W 6:00pm Adult Gymnastics w Arielle

Updated 08/11/26 AJ